Amethyst strengthens and enhances psychic abilities and the ability to tune in with external vibrations and energies.
Amethyst can help reduce nightmares at night and anxiety during the day.
Amethyst is considered an excellent healing stone because of its abilities to allow you to self soothe and find strength in chaos.
This crystal is recommended for stress relief. 
Amethyst is extremely beneficial to the mind, calming or stimulating as appropriate.
When you meditate, it turns thoughts away from the mundane into tranquillity and deeper understanding. Mentally, it helps you feel less scattered, more focused and in control of your faculties.
It enhances the assimilation of new ideas and connects cause with effect.
This stone facilitates the decision making process, bringing in common sense and spiritual insights, and putting decisions and insights into practice.
​It guards against psychic attack, transmuting the energy into love.
​​Amethyst can stabilise psychiatric conditions, but should not be used in cases of paranoia or schizophrenia. Amethyst sends you inner peace and helps with sadness and grief. It is relaxing and also encourages an alert, conscious state. Massages with amethyst before going to bed are reviving  and will help you understand your dreams. Amethyst has a calming effect and can help people who are suffering over exertion.